Hey...thanks for posting this...I personally take 10,000 IU Vitamin D per day. There is a lot that goes into the amount people should take and I encourage people to get their blood tested for Vitamin D levels so you can accurately assess how much to take. There is a condition where people do not adequately absorb D from the sun so you wouldn't know that unless you test. You should be above 50 and could go higher with no problem...and that is a recommended maintenance protocol. When I first tested I was at 26...now I am at 57 and feel 1000% better.

I also take Life Extension Super K which has 2600 mcg. of K activity and includes 2 forms of K2 plus K1. It is a good product. Between these two supplements...lots of positive benefits...K should always be taken when you take Vitamin D.

Taurine (amino acid) is a new supplement for me to hear about taking...I take NAC (amino acid) and LOVE it, but I was not aware of any benefits of taking Taurine and I am surprised that is included in the top 3 supplements to take for vaccine injury. I would love to hear any anecdotal info on this supplement. I am not a fan of Robert Malone but this seems to be solid information...hopefully peope will benefit from this info...I will do more research into Taurine...glad that suggested doses were included...