I’ve found fasting to be incredibly beneficial to my spiritual and prayer life. Even just holding back on eating more food during meals is a fast. Check out the link to read more
About fasting. God bless you all on this wonderful day
🧘Mental/Physical Health 🏋🏼♂️
https://assets.speakcdn.com/assets/1927/prayer_fasting5.pdf
Christ is King!
Stevia is chemicals. As good as it is, give up the baking😀
Unlike other zero-calorie sweeteners—sucralose, aspartame, saccharin—stevia is not artificial. It’s a plant named stevia rebaudiana (sometimes known as candy leaf or sweet leaf) thus making it a natural sweetener. Stevia leaves are about 200 to 300 times sweeter than sugar, which means you need very little to sweeten a food or drink.
The stevia used in food products is actually stevia leaf extract, explains Lisa Lefferts, M.S.P.H, senior scientist for the Center for Science in the Public Interest (CSPI).