I lost over 100 pounds on keto/ carnivore diet and I've been sticking to it for about 6 years now. I poop everyday no problem and feel amazing. I'm convinced we're truly just carnivores
I am so glad to hear that. The more I research about Myelin etc. the more I want to change my way of eating. My son is 22 and living at home. He is finally interested in not eating sugar and getting healthy. Thank you for your reply.
It's changed my life. I once weighed 308 pounds and am currently at 189. Never felt better and have less cravings for crap and crashes from insulin spikes
I lost over 100 pounds on keto/ carnivore diet and I've been sticking to it for about 6 years now. I poop everyday no problem and feel amazing. I'm convinced we're truly just carnivores
Do you still eat carnivore?
Mostly yes. I have kids and a wife who thinks it's crazy to set that example so I throw in veggies from time to time but very rarely
I am so glad to hear that. The more I research about Myelin etc. the more I want to change my way of eating. My son is 22 and living at home. He is finally interested in not eating sugar and getting healthy. Thank you for your reply.
It's changed my life. I once weighed 308 pounds and am currently at 189. Never felt better and have less cravings for crap and crashes from insulin spikes