It's graphic. I wouldnt share details here. I will say after a year of eating it my stomach doesn't hurt (stabbing gas pains) and things are better when I 'go'.
I respectfully disagree. I would like you to explain or send me information.
I am discussing whole wheat berries, ground into flour into homemade bread. If you have never tried bread this way, you haven't tried real bread.
I have fixed kids in my inner circle with severe constipation. Kids were so bad they had to poop laying down on their stomach and crying in pain and could not be potty trained. I bake them bread and they are normal.
I'd rather eat real bread than be in pain or take medicine. It's literally only one slice a day that made a difference. I am 115lbs so watching my weight with "evil carbs" isn't an issue.
What's the issue with your digestion? Whole grains are going to make it worse.
It's graphic. I wouldnt share details here. I will say after a year of eating it my stomach doesn't hurt (stabbing gas pains) and things are better when I 'go'.
You're just making your problems worse in the long term.
I respectfully disagree. I would like you to explain or send me information.
I am discussing whole wheat berries, ground into flour into homemade bread. If you have never tried bread this way, you haven't tried real bread.
I have fixed kids in my inner circle with severe constipation. Kids were so bad they had to poop laying down on their stomach and crying in pain and could not be potty trained. I bake them bread and they are normal.
I'd rather eat real bread than be in pain or take medicine. It's literally only one slice a day that made a difference. I am 115lbs so watching my weight with "evil carbs" isn't an issue.
Lectins. Oxalic Acid. Look them up.
Other than bread, what do you eat?