I fully understand the trouble with oxalates, but how/where does sugar fit in? Can you please describe or send me a link showing the combination of the two making things worse?
It's just from my personal experience. I cut sugar /carbs from my diet and it hasn't returned in 5 years. I even went on a sail boat last Summer and was fine, no dizziness or motion sickness.
Things that cause water retention or fluctuations in pressure can cause the fluid imbalances in your inner ear semicircular canals. For people with episodic vertigo the doctors typically recommend a no CATS diet. Caffeine, alcohol, tobacco, salt. Sugar I think should be added as it causes you to absorb more water.
Also don’t ever take a diuretic to deal with this issue. Some dr. are fucking stupid about this one but it just compounds your misery.
You need to balance your water retention not fucking dehydrate yourself.
I fully understand the trouble with oxalates, but how/where does sugar fit in? Can you please describe or send me a link showing the combination of the two making things worse?
It's just from my personal experience. I cut sugar /carbs from my diet and it hasn't returned in 5 years. I even went on a sail boat last Summer and was fine, no dizziness or motion sickness.
Things that cause water retention or fluctuations in pressure can cause the fluid imbalances in your inner ear semicircular canals. For people with episodic vertigo the doctors typically recommend a no CATS diet. Caffeine, alcohol, tobacco, salt. Sugar I think should be added as it causes you to absorb more water.
Also don’t ever take a diuretic to deal with this issue. Some dr. are fucking stupid about this one but it just compounds your misery.
You need to balance your water retention not fucking dehydrate yourself.