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posted 1 year ago by Galvatron27 1 year ago by Galvatron27 +39 / -0

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– DeathRayDesigner -1 points 1 year ago +1 / -2

Oh, gosh. I never pay attention. I am currently taking "Nature Made" magnesium glycinate. Elemental magnesium is available as magnesium oxide, but it is better to take a magnesium-amino acid compound because that is more readily assimilated by the body. I think I have taken magnesium citrate in the past.

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