How to get testosterone prescriptions
(media.greatawakening.win)
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No olive oil or coconut oil? Why no seed oil including Black Seed Oil?
I think flexpowerhouse is referring to oils like canola, soy, sunflower, safflower, peanut, etc. Olive oil, avocado oil, and coconut oil are the best, behind butter and lard. Black Seed Oil is used as a supplement in small amounts and also good.
Thanks for the clarification. I used olive and coconut oil mostly. I like sesame oil also just as flavoring.
Black seed oil is super powerful. I only use that to make meds.
Wow, according to this list I’m doing everything right and didn’t even know it.
Getting it out of you is not enough alone you also need to eat natural aromatase inhibitors Such as foods high in fatty acids, chlorophyll, and bioflavonoids. Or you will convert "excess" testosterone and progesterone into estrogen through a process called aromatization. The aromatase inhibitors do exactly what they sound like they do, inhibit aromatization.
estrogen in males is not necessarily a bad thing. males need estrogen just as females need testoterone. too much or too little estrogen is horrible for a males health. the only time you need an aromatase inhibitor is if you are producing way too much (on a steroide cycle) or have symptoms of high estrogen. taking 100-300 mg/ml of test a week, you generally dont need an AI. that dosage is to get your levels up to normal, not a cycle. so no need for an AI if youre taking test the right way.
How about beef or bison tallow instead of lard.