How to get testosterone prescriptions
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No olive oil or coconut oil? Why no seed oil including Black Seed Oil?
I think flexpowerhouse is referring to oils like canola, soy, sunflower, safflower, peanut, etc. Olive oil, avocado oil, and coconut oil are the best, behind butter and lard. Black Seed Oil is used as a supplement in small amounts and also good.
Thanks for the clarification. I used olive and coconut oil mostly. I like sesame oil also just as flavoring.
Black seed oil is super powerful. I only use that to make meds.