My gut feels SO MUCH better on the carnivore diet. I was always sick, with heartburn, diarrhea, constipation, stomach cramps, nausea and vomiting almost daily one symptom or more. In the two months I've eaten flour products 3 times and got sick all three times. And I used to eat Very good. All whole foods, no junk, lots of veggies, lean meats, didn't eat out but maybe once every couple of months, eat oatmeal, avocado toast for breakfast, lot of fruits. My husband said my bread was compost bread. Still sick as a dog. The difference is unbelievable. oh yah have lost 9 #s as well.
Carnivore for 2 months. Have eaten grain (flour & corn) twice and got super ill. System too clean now to tolerate the junk.
My gut feels SO MUCH better on the carnivore diet. I was always sick, with heartburn, diarrhea, constipation, stomach cramps, nausea and vomiting almost daily one symptom or more. In the two months I've eaten flour products 3 times and got sick all three times. And I used to eat Very good. All whole foods, no junk, lots of veggies, lean meats, didn't eat out but maybe once every couple of months, eat oatmeal, avocado toast for breakfast, lot of fruits. My husband said my bread was compost bread. Still sick as a dog. The difference is unbelievable. oh yah have lost 9 #s as well.