256 Stop eating sugar, seed oils and highly processed grains! You're making yourself sick & big pharma profits. Food whistleblower reveals what we knew already. (rumble.com) posted 1 year ago by FondueFerret 1 year ago by FondueFerret +257 / -1 127 comments share 127 comments share save hide report block hide replies
With all due respect, you are one hair breadth away from sounding like those "trust the science" people.
Here, for example are a couple papers supporting Intermittent Fasting:
Intermittent Fasting: A Comprehensive Review of Human and Animal Studies" by Tinsley et al. (2019)
Intermittent Fasting and Metabolic Health: From Religious Fast to Time-Restricted Feeding" by Patterson and Sears (2017)
Intermittent Fasting Interventions for Treatment of Overweight and Obesity in Adults: A Systematic Review and Meta-Analysis" by Harris et al. (2018)