the guy in the video sounds a bit entitled, but feedback is feedback. his info is good. i've been on the Dr Gundry diet for years now and its done great things for my health. now my 70 year old mother has been on it for a couple weeks, and already she no longer needs advil for her arthritis. cutting her breakfast of oats does seem to have helped. Dr Gundry is very open with his research. he sells a few books, but also has a big online presence. i recommend it to anyone seeking weight loss, relief from arthritis, fatigue, brain fog, skin issues... its powerful stuff. many people are resistant to changing their eating habits, but its definitely worth the health benefits.
This guy is right even if he is unappreciative. And obviously NOT hungry! What's the deal with peeling the eggs??
its actually not, dude in the video is correct
the guy in the video sounds a bit entitled, but feedback is feedback. his info is good. i've been on the Dr Gundry diet for years now and its done great things for my health. now my 70 year old mother has been on it for a couple weeks, and already she no longer needs advil for her arthritis. cutting her breakfast of oats does seem to have helped. Dr Gundry is very open with his research. he sells a few books, but also has a big online presence. i recommend it to anyone seeking weight loss, relief from arthritis, fatigue, brain fog, skin issues... its powerful stuff. many people are resistant to changing their eating habits, but its definitely worth the health benefits.
https://m.youtube.com/watch?v=iRB7OzGupTY