the guy in the video sounds a bit entitled, but feedback is feedback. his info is good. i've been on the Dr Gundry diet for years now and its done great things for my health. now my 70 year old mother has been on it for a couple weeks, and already she no longer needs advil for her arthritis. cutting her breakfast of oats does seem to have helped. Dr Gundry is very open with his research. he sells a few books, but also has a big online presence. i recommend it to anyone seeking weight loss, relief from arthritis, fatigue, brain fog, skin issues... its powerful stuff. many people are resistant to changing their eating habits, but its definitely worth the health benefits.
thanks for looking into it. most people don't notice any effects for a long time... you can probably still live a long and healthy life. but keep it in mind if you ever notice any health issues. i never thought i was sensitive to any foods, but just because the body can handle these things doesn't mean people couldn't benefit from making some adjustments.
anyways, i really appreciate you taking the time. sorry, i try not to preach about it, but once you get me started...
its actually not, dude in the video is correct
the guy in the video sounds a bit entitled, but feedback is feedback. his info is good. i've been on the Dr Gundry diet for years now and its done great things for my health. now my 70 year old mother has been on it for a couple weeks, and already she no longer needs advil for her arthritis. cutting her breakfast of oats does seem to have helped. Dr Gundry is very open with his research. he sells a few books, but also has a big online presence. i recommend it to anyone seeking weight loss, relief from arthritis, fatigue, brain fog, skin issues... its powerful stuff. many people are resistant to changing their eating habits, but its definitely worth the health benefits.
https://m.youtube.com/watch?v=iRB7OzGupTY
thanks for looking into it. most people don't notice any effects for a long time... you can probably still live a long and healthy life. but keep it in mind if you ever notice any health issues. i never thought i was sensitive to any foods, but just because the body can handle these things doesn't mean people couldn't benefit from making some adjustments.
anyways, i really appreciate you taking the time. sorry, i try not to preach about it, but once you get me started...
God Bless, fren