We don't know when it will happen, but we do know it will happen. Eventually, the 'plan' will come to fruition. And I'm sure we all want to be at our healthiest and best when that happens.
I was thinking that perhaps we could have an ongoing thread where those interested would post their routines and even questions about how each of us can be our healthiest. I'm sure there are those here who are bodybuilders, for instance. Perhaps they could post about what they do, what they eat, etc. There are probably those who want to get in better shape. Perhaps they could post questions specific to their concerns and the frens could answer.
For instance, I would love to know what my fellow frogs are doing on a daily or weekly basis to keep fit.
Exercising? (What kind)
Eating a certain way? (what, specifically)
Taking supplements? (which ones)
Let's help each other get as strong as we can, physically and mentally. And if people are interested in this idea and would like to partake, I will eventually post some info about our spiritual health, as well. What do you say, frogs? Are you ready to get in the best shape of your life? Let's gooo!
One thing I would add is people need to take minerals. Most of our foods don't have much essential minerals because we reuse the dirt over and over. With water, we usually purify it which then also takes out the minerals. Just bought a 72+ mineral droplets to add to water. Gonna try it tomorrow because supposedly that gives you a boost of energy if your body has been deficient for a while.
Along these lines is fulvic acid and humic acid from deep in the earth sources (think prehistoric plant-sourced) which provide amazing minerals. I know the amazing gentleman who runs a company in California's Central Valley that processes such a product from a deep-earth source in the midwest. You can get it on Amazon: https://www.amazon.com/gp/product/B0163GIQIM/ref=ox_sc_saved_image_1?smid=A3MUPFAITKZUFY&psc=1
Interesting! Thanks for sharing that.
SHILAJIT
Why would anyone downvote your comment?? SMH. You're absolutely right about our foods being mineral deficient due to the exhausted soil.
I remember someone once saying they knew an autistic person who pushed ALL the buttons, up and down, just so they could see the color change. They liked it. Maybe it was someone like that.
I disagree -- strongly.
What most people do not know is that there are TWO types of minerals: organic and inorganic.
There is organic iron and inorganic iron. There is organic copper and inorganic copper, etc.
Humans can ONLY digest, absorb, and utilize organic minerals, which are found in foods -- ideally, animal foods.
So-called "mineral water" has inorganic minerals, which are nothing more than rocks.
We cannot utilize rocks, and in fact they build up toxins within us.
ALL the organic minerals we need are found in animals foods. They are the right type and in the right amounts (as long as we eat enough food).
The only type of water anyone should drink is distilled water, because it is pure H2O, with zero inorganic minerals.
If you search this topic on the cabal's internet, you will find articles about how distilled water will leach minerals from your body.
YES! It will leach INORGANIC minerals, which your body does NOT want and cannot use.
Adding rocks to your diet is NOT a good idea.
We humans have 4 needs from our diet: Amino acids (from proteins), fatty acids (from saturated fats), vitamins and minerals. All 4 of these are found in abundance in animals foods.
Anything else is less than optimal.
Thank you for that info. I was not aware of the organic / inorganic issue. And I never heard of the distilled water-only concept, either. Very interesting. This is exactly why I wanted to start a thread like this. So much info to learn and the frens here are so knowledgeable. thank you!
That's a great point. I know I've thought about that for a while but haven't acted on it. Would you please report back with your success on the product you're going to try? I'm sure a lot of frens here could use that sort of boost. I agree about our soils not only being depleted, but also being treated with so many chemicals. Do you use a water filter / purifier?