Soybean oil causes changes in the brain.
(neurosciencenews.com)
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More poison food!
I'm telling you. I stopped with the inflammatory oils and I feel so much better.
We've switched to olive oil and olives are technically a fruit, not a vegetable.
That's right! Avocado oil is good too and so is coconut oil.
Haven't tried those yet. Not a big fan of avocado and really don't like coconut at all. Do the oils taste like the foods? I don't like green olives (love the black, though), but the extra light virgin oil doesn't seem to have much olive taste, so it's fine.