Me too. I am the only 1 our of 8 kids that isn't on any medication. I am the second to the youngest (61) and it saddens me how my very book smart siblings can be so stupid with their heads in the sand. The kicker is, one of my sisters and brother in laws talked to my husband about my "strange eating habits" and they are very worried I will die because of it." I have lost weight (still need to get rid of more fat), I am pain free, lots of energy and the list goes on, all positive. What I did was cut out sugar, processed foods, and limit my carbs (until I get to my healthy size for my body). Fresh veggies, fresh fruits and as close as fresh seafood and meats.
I am grateful for this site. I agree, it is both nice and sad knowing there are others dealing with the same things with family and friends. (((Big Hugs))).
Me too. I am the only 1 our of 8 kids that isn't on any medication. I am the second to the youngest (61) and it saddens me how my very book smart siblings can be so stupid with their heads in the sand. The kicker is, one of my sisters and brother in laws talked to my husband about my "strange eating habits" and they are very worried I will die because of it." I have lost weight (still need to get rid of more fat), I am pain free, lots of energy and the list goes on, all positive. What I did was cut out sugar, processed foods, and limit my carbs (until I get to my healthy size for my body). Fresh veggies, fresh fruits and as close as fresh seafood and meats.
Good luck to you and your family.
Thanks and good luck to you also. nice and sad at the same time to see others struggling like I am. Hang in there.
I am grateful for this site. I agree, it is both nice and sad knowing there are others dealing with the same things with family and friends. (((Big Hugs))).