Yeah, and eating fruits especially fibrous ones, are absolutely fine if you dont overdo it. Similarly using rawer forms of sugar in cooking is also fine.
Even with the most sedentary lifestyle,we still need a certain amount of sugar to fuel the cells, and these natural sources are well covered by this metabolism.
Yeah, and eating fruits especially fibrous ones, are absolutely fine if you dont overdo it. Similarly using rawer forms of sugar in cooking is also fine.
Even with the most sedentary lifestyle,we still need a certain amount of sugar to fuel the cells, and these natural sources are well covered by this metabolism.