I have a broken tib and fib so i have shit better to do than to blow this board up with interesting finds. Thank you for putting up with my shit ,also it keeps me from going crazy 🤪. And if I offend you please by all means stay offended. We have a world to save. I may not be as good as some of the others on here but its honest work at least.
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So, how the heck did you manage to break both bones?
I was attacked while taking my kids to a skating rink by four mid 20's gang bangers. Being a dad and ex boxer I couldn't let the little fuckers push down little kids. There were only women and children at the rink, one male security guard (who was old and worthless) and myself. When you mess with kids you get the bull. I did pretty good on 2 of the four but in the end I got my ass kicked. Long story short just can't stand there and do nothing. Bones heal though.
Great metaphor for our fight against the trillionaires. It’s our kids we are fighting for.
Working on my haiku's atm lolz
Thank you for being a real man and a protector. May you have a speedy recovery.
Thank you for that. I'm just trying to at least keep my principles during this everyday battle.
Offend me harder Fren
Wish you a speedy recovery. I work in rehab with patients like you everyday. Can you put weight on your leg?
Negative. Only 35 days out of surgery. I'm taking vitamin d3 and a multivitamin. But these pain pills make me sick. Any good exercises you can suggest?
I would use theraband or stretchy bands on 3 good limbs as resistive strengthening. Unless you have restrictions I'd do range of motion of hip and knee on bad side in sitting or laying.
How does one obtain these bands for the low?