Foods the USDA Warns Against v. World's Oldest Foods
(media.greatawakening.win)
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They are always comparing the western diet to the mediterranean diet. But when discussing the benefits of the lower fat intake of other diets they always fail to mention the processed, sugar saturated foods that makes up a big part of the western diet that other areas of the world dont consume.
If everyone would just avoid sugar and packaged foods, we'd be a much healthier society. Sugar inflames the linings of the blood vessels and gives things like cholesterol places to deposit, in addition to creating all this nasty liver and organ fat that makes us round and blimp like.
A lot of cancers thrive on sugar as well.