You can pry that glass of delicious milk from my cold dead hands. It's not just the calcium - it's a decent source of B vitamins and provides some amino acids.
So what does milk have to do with "white supremacy"? Well, if you can tolerate it, drink lots of milk and improve your health and your state of mind. There. Now you can be "supreme".
Especially the aminos, there's a reason why whey is the most common ingredient for protein powder aside from it being a "waste" product from cheese and yogurt making. When I make my own yogurt after straining out the whey I keep it in the fridge and use it instead of water when making smoothies.
You can pry that glass of delicious milk from my cold dead hands. It's not just the calcium - it's a decent source of B vitamins and provides some amino acids.
So what does milk have to do with "white supremacy"? Well, if you can tolerate it, drink lots of milk and improve your health and your state of mind. There. Now you can be "supreme".
Especially the aminos, there's a reason why whey is the most common ingredient for protein powder aside from it being a "waste" product from cheese and yogurt making. When I make my own yogurt after straining out the whey I keep it in the fridge and use it instead of water when making smoothies.