Here are some videos on balancing the right/left brain hemispheres...very useful information...makes a big difference...cross crawls are quick and easy to do...this is sometimes called "brain gym"...we have lots of ways to improve our brain function...
Want to Sync the Two Hemispheres of Your Brain? Neuroscience Says to Do This Daily…
Here are some videos on balancing the right/left brain hemispheres...very useful information...makes a big difference...cross crawls are quick and easy to do...this is sometimes called "brain gym"...we have lots of ways to improve our brain function...
Want to Sync the Two Hemispheres of Your Brain? Neuroscience Says to Do This Daily…
https://www.inc.com/melanie-curtin/want-to-sync-2-hemispheres-of-your-brain-neuroscience-says-to-do-this-daily-it-only-takes-4-minutes.html
Improve Your Left Brain Right Brain Balance - Lucid Mind Center
https://www.lucidmindcenter.com/left-brain-right-brain/
Benefits of Whole Brain Synchronization
https://eocinstitute.org/meditation/whole_brain_synchronization/#
Great info thanks!!