You might have been clear. Unfortunately, in the past I always had a HUGE appetite and have eaten lots of strange things from around the world while traveling for work. I didn't have an obese BMI previously but I'm now a "healthy" weight for my age per the charts.
I have a large appetite due to high metabolism, clinically tested to be about 2900cal/day. It made going on a cut easy but putting on new muscle is a pain right now as I was still trending down weekly even on 3200 a day.
You might have been clear. Unfortunately, in the past I always had a HUGE appetite and have eaten lots of strange things from around the world while traveling for work. I didn't have an obese BMI previously but I'm now a "healthy" weight for my age per the charts.
IVM certainly changed my system for the better.
I have a large appetite due to high metabolism, clinically tested to be about 2900cal/day. It made going on a cut easy but putting on new muscle is a pain right now as I was still trending down weekly even on 3200 a day.
Wow, you are at athlete levels!
Stay healthy Fren!