I talk to personal trainers and a common frustration is how many of their clients have no clue that Starbucks they're drinking daily had over 600cal and don't count it but wonder why they're not losing any weight.
There was this trend a few years back of making Starbucks drinks "Keto friendly", meaning venti/big gulp sized iced lattes with heavy cream instead of regular milk and 5+ pumps of sugar free syrup.
No, I don't think any of them realized why their diet gave them all gunts.
Bullshit. These are milkshakes. They're marketed and served the same way milkshakes are. It's a dessert. If you can't sense that you're braindead, or you're just lying to yourself.
starcucks nutritional data sheets are mindblowing.
I talk to personal trainers and a common frustration is how many of their clients have no clue that Starbucks they're drinking daily had over 600cal and don't count it but wonder why they're not losing any weight.
There was this trend a few years back of making Starbucks drinks "Keto friendly", meaning venti/big gulp sized iced lattes with heavy cream instead of regular milk and 5+ pumps of sugar free syrup.
No, I don't think any of them realized why their diet gave them all gunts.
Bullshit. These are milkshakes. They're marketed and served the same way milkshakes are. It's a dessert. If you can't sense that you're braindead, or you're just lying to yourself.
And the drinks aren't good enough to justify the damage you're doing yo yourself.