Got my blood work done recently. Been feeling off lately even though I lift heavy. Do combat sports. Run in the sun. Do sprints. Eat red meat and healthy fats and carbs. Stay away from dyes, seed oils, and inflammation causes foods. Drink organic bone broth in the mornings. Eat duck fat with my red meat. Don't eat a lot of sweets.
And yet, my sex drive has plummeted. I have trouble sleeping (had for the last 15 years). Brain fog. Hard to pay attention. Can't breathe during my BJJ rolls.
And so my test levels are in the mid 300s. Bummer. I'm not jabbed. But could be all the microplastics. Or just too much screen time. Or breathing in chem trail air. Or just getting older in a hormone destroying world.
Before consulting about trt, wanted you guys opinion on TRT or natural testosterone boosting methods.
Thanks all.
Do you have any issues with hair thinning? I take pellets HRT and never had hair issues, but this last yr it has really thinned out up top and freaking me out
Contrary to popular belief, it could be a lack of DHT.
Contemporary belief has it that DHT leads to male pattern baldness, hair thinning, but there's counter studies that show that it's not the case. Tbh, I think it's a conspiracy to sway males from being high functioning with high DHT levels, leading to weaker feminine males with low DHT. See example from the post finasteride crowd where they shot their dht levels to the ground making them feel like shit.
Also, I think hair thinning/loss has to deal with parasites. I think it's demodex parasite. I had scaling in my hair awhile back, I did ivermectin pour on, cleared it and hair stopped falling out. Be super careful with ivermectin, too much can cause alot of die off symptoms. Permethrin shampoo works too.
Please explain: "Be super careful with ivermectin, too much can cause alot of die off symptoms." What is die off symptoms? I've done more than a triple dose for multiple days and the only thing I noticed was in vision and seeing light
I treat my thinning hair due to male pattern baldness with caffeine shampoo and rosemary oil on my scalp. it has made a big big difference. Some people suggest DMSO on your scalp too. I have tried that.
One thing I have heard of and haven't tried is olive oil and egg yolk.
I make sure I have enough zinc.