Got my blood work done recently. Been feeling off lately even though I lift heavy. Do combat sports. Run in the sun. Do sprints. Eat red meat and healthy fats and carbs. Stay away from dyes, seed oils, and inflammation causes foods. Drink organic bone broth in the mornings. Eat duck fat with my red meat. Don't eat a lot of sweets.
And yet, my sex drive has plummeted. I have trouble sleeping (had for the last 15 years). Brain fog. Hard to pay attention. Can't breathe during my BJJ rolls.
And so my test levels are in the mid 300s. Bummer. I'm not jabbed. But could be all the microplastics. Or just too much screen time. Or breathing in chem trail air. Or just getting older in a hormone destroying world.
Before consulting about trt, wanted you guys opinion on TRT or natural testosterone boosting methods.
Thanks all.
Yes! Thank you so much! I have a dentist that has been allowing real science to lead their practice for decades & they asked me about boron today. This give cited sources & will really help.
On a side note, they told me about a product that he has seen clients successfully remineralize teeth with, a toothpaste with 10% nHAp (nono-hydroxyapatite). He was saying I needed to be careful because this has now become a buzz term & many tooth care products don't actually remineralize teeth (ie build up the enamel again). He suggested the Dr. Jen paste because he knows it works. Anything else you just need to text for 6 months to see if it really is reminleralizing. I figure some good reviews on Amazon (like 100+) may be a good place to look for a cheaper product that may work well, though I have a child with teeth that just wear away & won't keep the enamel built up. Just picked some of the Dr. Jen today & will see if it can reverse the damage.
edit - https://www.scribd.com/document/353907525/The-Borax-Conspiracy leaving link here for future reference.