What If Everything They’ve Been Telling You About Food Is… WRONG?
(vigilantnews.com)
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High fat and protein, low carbs is good for you
Bacon and eggs - splendid satisfaction
Cereal, toast, grits, waffles, syrup, fruit, orange juice - blood sugar roller coaster ride
Yep. Can't seem to convince my hubby though. He sometimes lives on oats and blueberries, refusing the eggs, meat and veggies I cook and serve. His blood sugar and blood pressure are borderline high but otherwise seems healthy.