What If Everything They’ve Been Telling You About Food Is… WRONG?
(vigilantnews.com)
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Yes! I've taken 1000 mg black seed oil every day for the last 2 years
Nice it might be beneficial to have break off it too. I take every day for 3 months then usually stop for a month maybe more then repeat.
Thank you!
My Dad who was into health said to use Flaxseed oil in salads. I never listened. I think I’ll change up from olive oil, which fine but studies show flax is best on taste and health benefits so…& my Dad says it’s a good thing.
Yes! I love the flavor of flax seeds as well! I used to put them in smoothies lol I'll have to start doing that again