There is a very simple technique to avoid ER/hospital/doctor visits as well as avoiding all diseases - control your tongue's desires. That's right, if we eat healthy and more importantly limited food, we can completely disengage from "health care systems" (as usual in the clown world everything has opposite meaning). Its been over 20 years since I've visited a "doctor" for an ailment.
I agree because the people I know that are sick for long periods of time have poor diets, poor habits and also refuse to takes steps to improve their condition.
Constant coughing? Drink and eat foods to soothe those symptoms (eg pineapple).
Congestion? Lots of vitamin C and water.
Achy muscles? Increase protein intake and rest in proportion to amount of time of exertion.
You should also add. Only take over the counter meds for if the ailment is unbearable for you to live with. Minor headaches can be dealt with proper hydration
There is a very simple technique to avoid ER/hospital/doctor visits as well as avoiding all diseases - control your tongue's desires. That's right, if we eat healthy and more importantly limited food, we can completely disengage from "health care systems" (as usual in the clown world everything has opposite meaning). Its been over 20 years since I've visited a "doctor" for an ailment.
I agree because the people I know that are sick for long periods of time have poor diets, poor habits and also refuse to takes steps to improve their condition.
Constant coughing? Drink and eat foods to soothe those symptoms (eg pineapple).
Congestion? Lots of vitamin C and water.
Achy muscles? Increase protein intake and rest in proportion to amount of time of exertion.
You should also add. Only take over the counter meds for if the ailment is unbearable for you to live with. Minor headaches can be dealt with proper hydration
Tylenol, aspirin and Motrin are toxic on the kidneys and liver.
I think cold baths are better to help with pain symptoms of muscle aches and headaches.
Reverse the current food pyramid: eat more protein and less breads, cereal, pasta.