New study in the British Medical Journal finds exercise is twice as effective at treating depression as antidepressants - The Great Awakening

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New study in the British Medical Journal finds exercise is twice as effective at treating depression as antidepressants (twitter.com) 🧘Mental/Physical Health 🏋🏼‍♂️

posted 278 days ago by Excelsior 278 days ago by Excelsior +139 / -0

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– Honor+Duty 2 points 278 days ago +2 / -0

You probably will age a lot better than him as well. I think society tells people they need to slow down and stop doing things at a certain age. Saw a video interview of an 85 yo rancher from Alaska. She was working hard still and looked 45. Incredible.

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