New study in the British Medical Journal finds exercise is twice as effective at treating depression as antidepressants
(twitter.com)
🧘Mental/Physical Health 🏋🏼♂️
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No surprise here.
We have placebo studies with success as high as 70 / 80 % Yet depression meds only had a 50% success rate. Sure sounds like consuming a tic tac would be better for you.