Just be really careful. I got gout when I was eating only meat for a long time. Fortunately it is only my big toes and sometimes my knuckles.
Causes:
Gout occurs when urate crystals accumulate in your joint, causing the inflammation and intense pain of a gout attack. Urate crystals can form when you have high levels of uric acid in your blood. Your body produces uric acid when it breaks down purines — substances that are found naturally in your body.
Purines are also found in certain foods, including red meat and organ meats, such as liver. Purine-rich seafood includes anchovies, sardines, mussels, scallops, trout and tuna. Alcoholic beverages, especially beer, and drinks sweetened with fruit sugar (fructose) promote higher levels of uric acid.
Interesting.. normally that happens at the beginning of switching to carnivore, not after a long time. I had a gout attack after about 1.5 weeks of carnivore, but I it wasn't my first. Probably my 6th. Gout is the worst, so good to be free from that problem.
Just be really careful. I got gout when I was eating only meat for a long time. Fortunately it is only my big toes and sometimes my knuckles.
https://www.mayoclinic.org/diseases-conditions/gout/symptoms-causes/syc-20372897
Interesting.. normally that happens at the beginning of switching to carnivore, not after a long time. I had a gout attack after about 1.5 weeks of carnivore, but I it wasn't my first. Probably my 6th. Gout is the worst, so good to be free from that problem.