Here is the [study] (https://www.sciencedirect.com/science/article/pii/S240545772400038X) (N=1.8 million)
Conclusions
This MR study demonstrated no significant causal relationships between red/processed meat intake and the risk of the four CVD outcomes examined. Further investigation is warranted to confirm these findings.
Coverage of this on Epoch Times
Here is an older study (N=29 682) that claimed to have found correlation between redmeat and heart diseases.
I have gone 5 year without red meat and my health has improved dramatically. Anecdotal, but I did my own research and it was a game changer.
I wonder if this is going to end up like eggs where research flip flops every few years?
If research was consistent a decade out, I would not return to beef but would probably eat bison and venison regularly. Wild game meat is on another level nutritionally
Grass fed beef, that hasn't been marinated in steroids and antibiotics is healthy. A lot of what's in the back of the big chain grocery stores is corn/grain fed, and loaded up on the roids.
Butter made from the milk of grass fed cows isn't bad for us either.
The sugar industry pulled the wool over our eyes for the longest time, making red meat and eggs the big cardio vascular villains, when it's really sugar that inflames the linings of the blood vessels and causes clogging. Excess sugar and carbs also leads to fatty liver, which is the root of a whole host of health problems.
If the entire cereal aisle at every grocery store were removed, that would be a good start to improving the over all physical health of the nation.
I have seen from different sources that sugar feeds cancer cells.
I've read that too!