Here is the [study] (https://www.sciencedirect.com/science/article/pii/S240545772400038X) (N=1.8 million)
Conclusions
This MR study demonstrated no significant causal relationships between red/processed meat intake and the risk of the four CVD outcomes examined. Further investigation is warranted to confirm these findings.
Coverage of this on Epoch Times
Here is an older study (N=29 682) that claimed to have found correlation between redmeat and heart diseases.
Just be careful. Sweet foods will taste amazing to you after having not eaten them for a while.
It's an interesting experience when you realize how much our sense of taste ends up dulled from modern day diets.