Want to get off my blood pressure medicine so I have been looking for solutions to help. Before anyone says to exercise, it's not easy for me as I have health issues that make it difficult.
I tried Olive Leaf Extract, it made my body ache, made me acid worse, made the bottom bp number go down a little, but I noticed the top bp number went up. So, stopped taking that.
So, I recently read about how beets can help lower blood pressure, so I figured what the heck, I'll try it. Just picked some beet root supplements and I will start taking them tomorrow.
Got 2 types of beet products, which one should I try first?
1 - Total Beets by Force Factor : https://forcefactor.com/products
https://www.amazon.com/stores/page/8457FF3B-A5AB-4AC0-9973-E3283FA2884D/
2 - Spring Valley Beet Root : https://besthearthealthsupplements.com/spring-valley-beet-root-reviews/
https://www.amazon.com/Spring-Health-Dietary-Supplement-Vitamin/dp/B09S6KLDS5
Found this article on the health benefits of beets that I thought you might like to take a gander at...
Everything to know about the Health Benefits of Beets
The powder is the best. I have taken the chews, pills and powder. The powder doesn't taste great but works the best. I noticed I lost weigh. Must be the extra energy it gives you