True .... but that only goes for white people. Many black people have VIt D deficiency due to the fact that their skin is less capable to transform sun rays into this vitamin.
There is also another issue: Sunlight is the basis of plant life. CO2 is the basis for plant life. But ... as an even bigger thing: sunlight and co2 are the basis of plankton. it is at the basis of the surface food-chain.
And I dare say: Sunllight could also play a major role in spirituality.
geisers deep underwater are the basis for the food chain there, and these two types of life are separated by quite a "nomansland".
That is such bs another big fat lie the pharmaceutical industry has foisted on us. They don’t test for the active “vitamin” d in any test they give you in order to pronounce you deficient to sell you on shit that will eventually kill you. The pHARMa tyrants have a big stake in the supplement business. Big time.
You can blink at the sun for a few seconds when the sun has the most strength to trigger your body into making this hormone. They even have an app for that, called d minder. God this hurts me thinking how many people are being harmed by this. Praying for this scam to be exposed.
I cannot recall the time required but I did read a study that showed fair white people needed like 20 minutes because of fast absorption and the darker a person is the longer they needed, thinking approx 40 minutes. But this also changed whether it was summer or winter
True .... but that only goes for white people. Many black people have VIt D deficiency due to the fact that their skin is less capable to transform sun rays into this vitamin.
There is also another issue: Sunlight is the basis of plant life. CO2 is the basis for plant life. But ... as an even bigger thing: sunlight and co2 are the basis of plankton. it is at the basis of the surface food-chain.
And I dare say: Sunllight could also play a major role in spirituality.
geisers deep underwater are the basis for the food chain there, and these two types of life are separated by quite a "nomansland".
I know the importance of sunlight. I lived in WA. You know about the dark days there?
In Sweden and Norway we have the same. Dark days of winter which take a toll on people's health. The summer though makes up for a lot.
Alaska is the same.
I was in WA. 2 months of sun (maybe a little more than that) so it's very depressing and I need to take antidepressant.
That is such bs another big fat lie the pharmaceutical industry has foisted on us. They don’t test for the active “vitamin” d in any test they give you in order to pronounce you deficient to sell you on shit that will eventually kill you. The pHARMa tyrants have a big stake in the supplement business. Big time.
You can blink at the sun for a few seconds when the sun has the most strength to trigger your body into making this hormone. They even have an app for that, called d minder. God this hurts me thinking how many people are being harmed by this. Praying for this scam to be exposed.
I cannot recall the time required but I did read a study that showed fair white people needed like 20 minutes because of fast absorption and the darker a person is the longer they needed, thinking approx 40 minutes. But this also changed whether it was summer or winter
That is what I read as well. I am sure there are other ways to get Vit D in sufficient manner like certain fish.