I agree with the overall principle here, but every single one of the “staples” listed (with the possible exception of the powdered milk—still questionable, plus nasty!) are the exact junk carbs and seed oils that are keeping these people forever physically and mentally sick and also dependent on public “health” care. Flour, sugar, seed oils, etc, are no different in your body if you cook them yourself or if they’re pre-made into something with fancy packaging. There is some benefit to avoiding other added chemicals, but this is still empty calories with minimal actual nutrition.

I agree completely that the current system is a train wreck, but the nutritional poverty of these “staples” still contributes to the overall problem. I am actually encouraged to see meats, milk, and eggs are high on the list.