The body can't make blood out of chips, red bull and bullshit.
Every meal must have protein as the main event - or it's not a meal.
I remember seeing young women in school and in the office always eating bullshit chips, popcorn and they always had menstrual problems, endometriosis and were always cold/anemic.
The medical machine never asks or talks about diet, unless they're trying to push cholesterol drugs on you....
It's because the parents don't know how to eat.
The body can't make blood out of chips, red bull and bullshit.
Every meal must have protein as the main event - or it's not a meal.
I remember seeing young women in school and in the office always eating bullshit chips, popcorn and they always had menstrual problems, endometriosis and were always cold/anemic.
The medical machine never asks or talks about diet, unless they're trying to push cholesterol drugs on you....
100%
I'd also add fat / cholesterol too
Sorry for the TT link, but this is gold:
https://www.tiktok.com/@consciousdee/video/7352038030787595562
Catbox to the rescue: https://files.catbox.moe/4btu47.mp4
(Leaving TT link for the poor bastards with ISP blocking catbox)