I tell you guys;
JUST TRY IT; for 30-60 days;
Cut carbs absolutely as much as you reasonably can (not 100%, but reduce by ~70%), eat as much meat, dairy, fruits & veggies as you can.
YES: I mean cook up & eat an entire package of bacon, eat sour cream with a spoon like it's yogurt; oh; get some thick, heavenly Greek Yogurt & eat as much as you want..... drown your T-Bone in butter....... it's literally how we were meant to eat!!! All animal products, all the time.....
JUST TRY IT & see for yourself how you feel.
What do you have to lose?
You only stand to gain everything......
ETA:
ONE sugar shill downvoting me.......LOL!
Your days are numbered, big sugar!!!!
Amen! Cut out sugar and highly processed foods. There are many recipes on youtube that you can make healthy substitutes for just about everything out there.
I tell you guys; JUST TRY IT; for 30-60 days; Cut carbs absolutely as much as you reasonably can (not 100%, but reduce by ~70%), eat as much meat, dairy, fruits & veggies as you can.
YES: I mean cook up & eat an entire package of bacon, eat sour cream with a spoon like it's yogurt; oh; get some thick, heavenly Greek Yogurt & eat as much as you want..... drown your T-Bone in butter....... it's literally how we were meant to eat!!! All animal products, all the time.....
JUST TRY IT & see for yourself how you feel.
What do you have to lose? You only stand to gain everything......
ETA: ONE sugar shill downvoting me.......LOL! Your days are numbered, big sugar!!!!
Amen! Cut out sugar and highly processed foods. There are many recipes on youtube that you can make healthy substitutes for just about everything out there.
Yep! Exactly!