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Food for thought (twitter.com) 🧘Mental/Physical Health 🏋🏼‍♂️

posted 181 days ago by Island_Photo 181 days ago by Island_Photo +142 / -0

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– Tynyyn 1 point 179 days ago +1 / -0

Do a dive on the sugar content of apples, oranges and bananas. Heck, orange juice is basically sugar water with orange coloring. I take my carnivore tips from Dr. Ken Barry on YouTube. He dislikes fruits. I don't thinks veggies are too bad, a baked potato with tons of real butter tops off a steak nicely. Yea I know spuds have lots of carbs but I think it better than French fries boiled in veggie oil.

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