I was diagnosed with a 70% blockage of my LAD and it seems I got Pericarditis from an autoimmune issue from the Gulf War in 1991. It did not become bad enough to notice until recently. Now they are telling me I can't go Keto or Carnivore..........
Still trying to figure out where to go from here.....
I'm no doctor but I'm presuming they are basing their advice on the established medical guidelines, which are bullshit... let me guess they want you on a diet full of "whole grains", "healthy starches", low fat high carb lean meat vegetable oils etc
If you go pure carnivore and combo with some fasting (16hrs +) I'd bet that your issues become much better. But as always listen to your doctors. (but do some research on your own too, and consider finding a doctor who is informed on the recent discoveries around nutrition!)
I was diagnosed with a 70% blockage of my LAD and it seems I got Pericarditis from an autoimmune issue from the Gulf War in 1991. It did not become bad enough to notice until recently. Now they are telling me I can't go Keto or Carnivore..........
Still trying to figure out where to go from here.....
I want to go back Keto and Carnivore though.
I'm no doctor but I'm presuming they are basing their advice on the established medical guidelines, which are bullshit... let me guess they want you on a diet full of "whole grains", "healthy starches", low fat high carb lean meat vegetable oils etc
If you go pure carnivore and combo with some fasting (16hrs +) I'd bet that your issues become much better. But as always listen to your doctors. (but do some research on your own too, and consider finding a doctor who is informed on the recent discoveries around nutrition!)
Bingo. They want me to go full DASH diet. Low sodium, no flavor......
on youtube type the subject you are interested in + one of the following names:
(subject here) Dr. Berg
(subject here) KenDBerryMD
(subject here) Shawn Baker MD
These 3 have tons of videos on all sorts of health issues
Also Dr Sten Ekberg, former olympian, has same setup as above list. Very interesting subjects, good presentation style. To the point.
Also Anthony Chaffee MD