I've been noticing, for a couple months, when I really relax and settle down I can feel, I believe, my pineal gland vibrating; I notice it when it stops or pauses and then it starts back up. It's pleasant... it's definitely not unpleasant. It's just so subtle I almost didn't notice. Now that I noticed it, I notice it a lot. Has anybody else ever experience this? If you don't know what I'm talking about, please leave the shill comments at the door.
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Follow your intuition...and have fun exploring.
Remember one thing though...The truth is within yourself & not "out there"...I say that because many think astral travel etc is where it's at. It has its uses, but the ultimate "achievement" if you want to call it that, and the focus and goal of every eastern religion and meditation, is to get quiet. Get as completely empty as you can and pay zero attention to what your non-stop mind has to say. Give it no attention. It's the simplest, yet most challenging thing there is for most.
If you're able to keep quiet, you will discover your own eternal nature...not believe it, know it. You will achieve Christ consciousness...
If you're open minded and both mature enough and ready for it, you may find watching/listening to any satsang by Mooji on YT an excellent pointing for your own journey. It's void of religion, politics and bs...Listen until you get it. I used to fall asleep to it for a few months...then I really got it. Not everyone is ready for it though...