He talks about diet. He says the ones that heal or no longer need surgery don’t smoke, eat less salt, eat mostly plant based real foods, sleep well and have a good family support system.
I agree that eating real food will change your life but I’ve been on carnivore for 8 months and my body has completely changed.
I’ve watched hundreds of interviews of people going carnivore. They all started with a plant based real food diet and say that it helped mostly by quitting junk food (it’s the first thing they try because that is the diet that is pushed so hard by the PTB) but they really improved on carnivore.
Low carb, ketogenic diets heal all sorts of issues from type 2 diabetes to degenerative joint issues, skin problems, epilepsy, brain fog, etc.
I smoke a lot. But have always eaten relatively healthy. I started eating more beef and less veggies and I feel better already.
I've torn ligaments in both knees. Healing took forever. Read something about seed oils and spinach being bad for the knees. I stopped both. Knees felt better immediately but even more so since I've given up my morning decaf with sugar & started eating more beef.
There is something about just meat that is good, I agree.
He talks about diet. He says the ones that heal or no longer need surgery don’t smoke, eat less salt, eat mostly plant based real foods, sleep well and have a good family support system.
I agree that eating real food will change your life but I’ve been on carnivore for 8 months and my body has completely changed.
I’ve watched hundreds of interviews of people going carnivore. They all started with a plant based real food diet and say that it helped mostly by quitting junk food (it’s the first thing they try because that is the diet that is pushed so hard by the PTB) but they really improved on carnivore.
Low carb, ketogenic diets heal all sorts of issues from type 2 diabetes to degenerative joint issues, skin problems, epilepsy, brain fog, etc.
I smoke a lot. But have always eaten relatively healthy. I started eating more beef and less veggies and I feel better already.
I've torn ligaments in both knees. Healing took forever. Read something about seed oils and spinach being bad for the knees. I stopped both. Knees felt better immediately but even more so since I've given up my morning decaf with sugar & started eating more beef.
There is something about just meat that is good, I agree.
Oh & my dry skin is gone.