129 People with high cholesterol levels dont get Alzheimers? (twitter.com) 🤔💭 Theory 😲💡 posted 112 days ago by Shark_FL 112 days ago by Shark_FL +129 / -0 72 comments share 72 comments share save hide report block hide replies
All I know is sugar is evil crap.
Correct!! Sugar is the powerhouse/food of cancer/parasites
Honey, real raw honey is better.
Processed sugar, yeah. Cane sugar, nah.
Same goes for salt. Processed 2000mg a day. All other salts 5000mg a day but the two are always lumped together.
You need 4700mg of potassium per day
There are lots of profitable illnesses from low potassium
https://communities.win/c/Potassium
I work in medicine….do tell.😉
You need 3 times more potassium than sodium.
Most people do not get this.
Without the potassium ---- sodium does become a demon.
CANE SUGAR USED IN MODERATION is the key...
thats good to know!
Source? Its effect on blood glucose is essentially the same as that of processed sugar
Sugar probably isn't bad as long as it isn't high fructose corn syrup. PUFA, insufficient light/sunlight and low total calorie intakes are probably the main issues.
Higher protein, sugar, and vitamin E consumption beneficial for health/aging
I believe the anti sugar push is from the regime. Same people who pushed anti-salt, anti-sunlight and anti-saturated fat.
Processing is the problem. Nutrition is stripped away.