This guy spells it all out. I've been on his protocol, which he calls the SHP for Self-Healing Protocol, for about 6 months. https://darkovelcek.wordpress.com/introduction/ I've had a lot of circulatory system benefits, i.e. faster healing of minor injuries, resolution of skin tags/keloids, supple skin instead of dry toejam, that kind of stuff, and a ton less insulin as I'm type 1 diabetic and that's what I'm aiming to cure.
The big thing for me was understanding the role of salt. The protocol is basically plenty of sea salt and a carnivore diet, or very nearly a carnivore diet. He doesn't sell any of it.
This guy spells it all out. I've been on his protocol, which he calls the SHP for Self-Healing Protocol, for about 6 months. https://darkovelcek.wordpress.com/introduction/ I've had a lot of circulatory system benefits, i.e. faster healing of minor injuries, resolution of skin tags/keloids, supple skin instead of dry toejam, that kind of stuff, and a ton less insulin as I'm type 1 diabetic and that's what I'm aiming to cure.
The big thing for me was understanding the role of salt. The protocol is basically plenty of sea salt and a carnivore diet, or very nearly a carnivore diet. He doesn't sell any of it.
Here is his video about Crohn's. But read the intro link first, as his specific condition posts usually assume you understand his basic philosophy. https://rumble.com/v1gldpv-crohns-disease-and-diverticulitis.html