Humans are not carnivores. They are omnivores. We can and should eat a wide variety of foods. During the Paleolithic period people were eating thousands of foods, including many plants.Plants contain over 8000 phytochemicals that are beneficial to humans. But meat is also good for us. So, be an omnivore and eat lots of different foods all the time, and by that I mean real foods, not processed ones!
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Humans are not carnivores. They are omnivores. We can and should eat a wide variety of foods. During the Paleolithic period people were eating thousands of foods, including many plants.Plants contain over 8000 phytochemicals that are beneficial to humans. But meat is also good for us. So, be an omnivore and eat lots of different foods all the time, and by that I mean real foods, not processed ones! 1
I respect your opinion. It’s working for me and I don’t have gut issues anymore. I feel 100 Xs better on carnivore.