Wow! Great info! I have no proof, but I always tell people who over do the vitamins and supplements, how do you know that you don't just poop most of it out?
Also those capsules with 30-40 different things in them, WTF you can't be getting much of each.
One thing I do is make cold tea with half ginger lemon tea and half green tea, sometimes I swap in Dandelion tea for one or the other. Then I top off my glass with some cranberry juice. I have organ issues and it has seemed to help, if not cure.
Wow! Great info! I have no proof, but I always tell people who over do the vitamins and supplements, how do you know that you don't just poop most of it out?
Also those capsules with 30-40 different things in them, WTF you can't be getting much of each.
One thing I do is make cold tea with half ginger lemon tea and half green tea, sometimes I swap in Dandelion tea for one or the other. Then I top off my glass with some cranberry juice. I have organ issues and it has seemed to help, if not cure.