One interesting thing he said about Joe Rogan. Rogan has health issues he is suffering from that he is not sharing with his listeners.
Rogan is not what you should strive for if young and think testosterone supplementation is a good idea.
Yes good catch. T supplementation + chronic blue light and tech abuse go hand in hand, and despite short term wins the outcome is not going to be longevity. T supplmenetation can have a place especially for the older crowd, but it is context specific and not a band aid for everyone.
Similar thing could be said about CBD and pot. It's a patching strategy for mitochondrial problems due to constant circadian disruptions. Those who watch every sunrise and get their environment dark at night simply do not crave exogenous drugs like that. Now we know the bio physics of why rock stars crash and burn with addicitons so often. Their job description is to work and party at night, and sleep during the day. Dopamine levels are completely haywire, so drugs are a normalization strategy.
Yes good catch. T supplementation + chronic blue light and tech abuse go hand in hand, and despite short term wins the outcome is not going to be longevity. T supplmenetation can have a place especially for the older crowd, but it is context specific and not a band aid for everyone.
Similar thing could be said about CBD and pot. It's a patching strategy for mitochondrial problems due to constant circadian disruptions. Those who watch every sunrise and get their environment dark at night simply do not crave exogenous drugs like that. Now we know the bio physics of why rock stars crash and burn with addicitons so often. Their job description is to work and party at night, and sleep during the day. Dopamine levels are completely haywire, so drugs are a normalization strategy.