I am 36 and think I am developing RA. It comes and goes every few months and I notice flare ups if I eat a lot of processed foods or junk foods in a day. The internet isn’t the best place to search for treatments so I was wondering if any of y’all had suggestions of holistic or underground approaches to help with this. I have been doing keto/ one day fasts the past month and didn’t have any issues until I had a cheat day this weekend which is what cause my suspected flare up.
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I take 'fast joint care with NEM & turmeric - clinical strength' and mine is in the brand Genuine Health. I'm in BC, Canada where it's easy to buy and many natural health food stores available. Before I discovered this product with the added egg membrane, I took plain turmeric capsules which are very effective. The nice thing about the added egg membrain version, it actually does start helping within a week as advertized. When I am faithful at taking it, I rarely experience arthritic pain.
One could also peel the egg membranes out of eggshells, bake on low temperature to dry them well, then pulverize for powder. Add to anything you're eating.