I am 36 and think I am developing RA. It comes and goes every few months and I notice flare ups if I eat a lot of processed foods or junk foods in a day. The internet isn’t the best place to search for treatments so I was wondering if any of y’all had suggestions of holistic or underground approaches to help with this. I have been doing keto/ one day fasts the past month and didn’t have any issues until I had a cheat day this weekend which is what cause my suspected flare up.
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I'm thinking with my wife it was 200mg x 2 daily for the first week, then 200mg x 1 for the rest of the script (3 weeks). I'm not positive as it's been a long time but I'm pretty sure that was the dosage rate.
Ok, thanks. I also found some sites mentioning 200-400mg a day, though depends on body weight.