172 () 🧠 #SUDDENLY 💀 posted 4 months ago by nothingberg 4 months ago by nothingberg +172 / -0 60 comments share 60 comments share save hide report block hide replies
Honey is broken down into the same base carbohydrates as sugar in the end.
You only really get the benefits with raw honey as well.
Honey is also a sugar substitute, since it is a sweetener.