I've been using lard and coconut oil exclusively for at least 8 years now, and some olive oil too of course, just for dressing though, never for cooking
You are way ahead of the curve. Did you also support Ron Paul!
Turns out animal fat is good for us and regulates the hormones. Eating carnivore diet usually raises testosterone to high normal or above normal. Who knew?
It was around 2015/2016 I was looking into coconut oil for different reasons, and found a video of a doctor laying the hammer on seed oils.
He even had a graph showing how heart related deaths in the US increased by like a 1000% or some crazy number like that in 10 years or so after the introduction of crisco.
I've been using lard and coconut oil exclusively for at least 8 years now, and some olive oil too of course, just for dressing though, never for cooking
You are way ahead of the curve. Did you also support Ron Paul!
Turns out animal fat is good for us and regulates the hormones. Eating carnivore diet usually raises testosterone to high normal or above normal. Who knew?
Probably Ron Paul 😁
I guess I would if I was American heh.
It was around 2015/2016 I was looking into coconut oil for different reasons, and found a video of a doctor laying the hammer on seed oils.
He even had a graph showing how heart related deaths in the US increased by like a 1000% or some crazy number like that in 10 years or so after the introduction of crisco.
I started using lard the very next day.
Butter, lots of butter 😁
Ah yeah, butter too of course :)
Though for cooking I mainly stick with lard, much cheaper, I leave butter for bread, and I don't eat that much bread.